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Water Fitness

ID : 8505   
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This aquatic body movement class uses body resistance, 'noodles', and hand buoys to get you into shape (or to help you stay in shape) with minimal impact on your joints. Open to all fitness levels. Participants do not need to know how to swim. Class is taught in SRJC's indoor pool with the roof open.
Wear a bathing suit, swim shirt and waterproof hat for warmth if needed, and bring a towel. Water shoes are recommended but not required. Changing facilities are provided with lockers, participants must provide their own locks. Please consult your physician prior to registering for any exercise program and particularly if you have any difficult health issues or any other concerns. Please no perfumes or colognes. Additional info provided upon registration.

This class has a supply list. View supply lists here.

Class Details

34 Session(s)
Weekly - Wed, Mon

Location
Quinn Swim Center

Instructor
Elin Shogren 

 

Notice

Please read:  This course meets in person! IMPORTANT: To minimize risks associated with COVID-19, public health clearance is required to participate in this course. Registration will close two weeks prior to allow time to confirm clearance to attend class. No late registrations or walk-ins will be accepted. WHAT TO EXPECT: After registration closes, registered students will receive an email and text message (if a mobile number is listed in your student profile) from CLEARED4 prompting you complete the clearance process. PLEASE DO THIS AS SOON AS YOU ARE ABLE TO ALLOW TIME FOR CLEARANCE BEFORE THE COURSE BEGINS. Details about the CLEARED4 process can be found at covid.santarosa.edu/cleared4. In addition to getting clearance through CLEARED4, in-person participants will need to comply with all applicable on-site safety regulations. Current requirements can be found at covid.santarosa.edu. Instructors will announce specific requirements for your class venue, which may include masking, social distancing, and/or other precautions as applicable. Thank you!

Fee: 

$179.00


Schedule Information

Skip dates: (No class on 09/05/2022)

Date(s) Class Days Times Location Instructor(s) Instructional Method
8/17/2022 - 12/14/2022 Weekly - Mon, Wed 05:15 PM - 06:30 PM Santa Rosa, Quinn Swim Center  Map Elin Shogren  ClassRoom