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Tai Chi Chuan Kempo Karate

ID : 8499   
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Fitness fads come and go, but Tai Chi Chuan has been practiced for over fifteen hundred years and is practiced by over a quarter billion people worldwide today. Students will discover a time-proven process that improves fitness, strength, flexibility, reduces stress, anxiety and greatly improves overall health and wellbeing.

Tai Chi's gentle, low-impact movements actually burn more calories than many vigorous exercises. Your instructor, Robert Ito, welcomes students of all ages and fitness levels to join him in the study and practice of Tai Chi Chuan to find balance in the mind, body, and spirit which leads to a healthy flow in your exercise and everyday life. Students recovering from injury or surgery are also welcome.

This course will be held outdoors on SRJC's Santa Rosa campus. Location will be provided upon registration.

For more information, visit http://itoswhitetiger.com.
 

Class Details

8 Session(s)
Weekly - Tue

Location
Tauzer Gymnasium

Instructor
Robert Ito 

 

Notice

Please read:  This course meets in person! IMPORTANT: To minimize risks associated with COVID-19, public health clearance is required to participate in this course. Registration will close 2 weeks prior to the course-start to allow time to confirm clearance to attend class. No late registrations or walk-ins will be accepted. WHAT TO EXPECT: After registration closes, registered students will receive an email and text message (if a mobile number is listed in your student profile) from CLEARED4 prompting you complete the clearance process. PLEASE DO THIS AS SOON AS YOU ARE ABLE TO ALLOW TIME FOR CLEARANCE BEFORE THE COURSE BEGINS. Details about the CLEARED4 process can be found at covid.santarosa.edu/cleared4. In addition to getting clearance through CLEARED4, in-person participants will need to comply with all applicable on-site safety regulations. Current requirements can be found at covid.santarosa.edu. Instructors will announce specific requirements for your class venue, which may include masking, social distancing, and/or other precautions as applicable. Thank you!

Fee: 

$98.00


Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
8/16/2022 - 10/4/2022 Weekly - Tue 10:00 AM - 11:30 AM Santa Rosa, Tauzer Gymnasium  Map Robert Ito  ClassRoom