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Water Fitness

ID : 8415   
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NOTE: Course dates have been updated since original catalog listing.

This aquatic body movement class uses body resistance, 'noodles', and hand buoys to get you into shape (or to help you stay in shape) with minimal impact on your joints. Open to all fitness levels. Participants do not need to know how to swim. Class is taught in SRJC's indoor pool with the roof open.
Wear a bathing suit, swim shirt and waterproof hat for warmth if needed, and bring a towel. Water shoes are recommended but not required. Changing facilities are provided with lockers, participants must provide their own locks. Please consult your physician prior to registering for any exercise program and particularly if you have any difficult health issues or any other concerns. Please no perfumes or colognes. Additional info provided upon registration.

This class has a supply list. View supply lists here.

Class Details

25 Sessions
Weekly - Mon, Wed

Location
Quinn Swim Center

Instructor
Elin Shogren 

 

Notice

Please read:  This course meets in person! Pre-registration is required (no walk-ins). Class meeting location will be provided to registered students. Proof of COVID vaccination is required to register for this course. Follow the prompts to upload a valid vaccination record. Participants in in-person activities will need to comply with all applicable safety regulations. Current requirements can be found at https://covid.santarosa.edu/. Instructors will announce specific requirements for your class venue, which may include masking, social distancing, and/or other precautions as applicable. NOTE: Course dates have been updated since original catalog listing.

Fee: 

$179.00


Registration Closes On
Wednesday, May 18, 2022 @ 12:00 AM

Schedule Information

Skip dates: (No class on 02/21/2022, 03/21/2022, 03/23/2022)

Date(s) Class Days Times Location Instructor(s) Instructional Method
2/14/2022 - 5/18/2022 Weekly - Mon, Wed 05:15 PM - 06:30 PM Santa Rosa, Quinn Swim Center  Map Elin Shogren  ClassRoom