Skip to main content

Tai Chi Chuan Kempo Karate

ID : 8413   
« back to classes page
Fitness fads come and go, but Tai Chi Chuan has been practiced for over fifteen hundred years and is practiced by over a quarter billion people worldwide today. Students will discover a time-proven process that improves fitness, strength, flexibility, reduces stress, anxiety and greatly improves overall health and well-being.

Tai Chi's gentle, low-impact movements actually burn more calories than many vigorous exercises. Your instructor, Robert Ito, welcomes students of all ages and fitness levels to join him in the study and practice of Tai Chi Chuan to find balance in the mind, body, and spirit which leads to a healthy flow in your exercise and everyday life. Students recovering from injury or surgery are also welcome.

This course will be held outdoors on SRJC's Santa Rosa campus. Location will be provided upon registration.

For more information, visit http://itoswhitetiger.com.
 

Class Details

8 Sessions
Weekly - Tue

Location
Analy Hall

Instructor
Robert Ito 

 

Notice

Please read:  This course meets in person! Pre-registration is required (no walk-ins). Class meeting location will be provided to registered students. Proof of COVID vaccination is required to register for this course. Follow the prompts to upload a valid vaccination record. Participants in in-person activities will need to comply with all applicable safety regulations. Current requirements can be found at https://covid.santarosa.edu/. Instructors will announce specific requirements for your class venue, which may include masking, social distancing, and/or other precautions as applicable.

Fee: 

$98.00


Registration Closes On
Monday, May 16, 2022 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
3/29/2022 - 5/17/2022 Weekly - Tue 10:00 AM - 11:30 AM Santa Rosa, Analy Hall  Map Robert Ito  ClassRoom