Join us to unwind, connect and feel better!
Ever wonder what creates the feeling of inner calm when immersed in Nature? Connecting with the spirit of nature is grounding, therapeutic, and a beautiful meditation.
The benefits are many!:
- Relieve stress and anxiety
- Focus your mind
- Elevate your mood
- Energize your body
- Get restful sleep
- Boost your immune system
You can experience the healing benefits from earthing and forest bathing right from your own living room! This class will teach you how to connect intuitively with Nature and her elements remotely. You will experience how to receive nourishment from the earth, the forest, and her delightful creatures to manifest a feeling of well-being for your body, mind, and spirit.
Through a guided Shamanic journey, you will meet your personal nature spirit guide. You will realize their purpose and understand the rewards of having a powerful spiritual ally. Together you can return to that quiet place in the forest to reboot and rejuvenate anytime you desire.