Fitness fads come and go, but Tai Chi Chuan has been practiced for over fifteen hundred years. Robert Ito, Renshi welcomes you to join him in study and practice to find balance in mind, body and spirit for flow in your exercise and everyday life. Learn Tai Chi Chuan Yang Style Basic Form (Part 1). This ancient art of meditation in motion is practiced by a quarter billion people worldwide today.
Students, of all ages and fitness levels, will discover a time-proven process that improves fitness, strength, flexibility, reduces stress and anxiety and greatly improves overall health and well-being. Tai Chi’s gentle, low impact movements actually burn more calories than many vigorous exercises. Tai Chi is considered the supreme study and serious practitioners devote a lifetime to its mastery. Students recovering from injury or surgery are also welcome.
Robert Ito, Renshi has been studying these arts for 50 years and teaching for 40 years. He learned Tai Chi Chuan Yang from Chinese Master, Professor Bing Fai Lau, who learned from his Tao Master, Tung Fu Li. As an accomplished martial artist, Robert Ito, Renshi provides a unique perspective on practical application of the 108 movements.
For more information, visit http://itoswhitetiger.com